Sesh Fitness App Launches Free Strength Training & Nutrition Plan to Eliminate Biggest Barriers for Women Starting Their Fitness Journey
Sesh,the female-founded fitness app transforming how women build strength, is removing one of the biggest obstacles to working out: getting started. This July – for the first time ever – Sesh is launching a free, four-week strength training program. Sesh Foundations: A Fitness Blueprint for Real Life – is a complete, professionally-built strength training plan […]