Why Small Habits Are Replacing Big New Year Promises
Why Small Habits Are Replacing Big New Year Promises GlobeNewswire January 14, 2026 MISSION, Kan., Jan. 14, 2026 (GLOBE NEWSWIRE) — (Family Features) As a new year begins, many Americans are shifting their approach to wellness. Instead of ambitious, all-or-nothing resolutions, health experts say people are increasingly embracing small, sustainable habits that feel realistic and […]