Mia Syn Shares Tips to Forming Healthy Habits That Last with YourUpdateTV
NEW YORK, Jan. 30, 2026 (GLOBE NEWSWIRE) — Many Americans start the New Year with ambitious health goals, but research shows nearly 70% of people abandon their resolutions before February. According to registered dietitian and wellness expert Mia Syn, MS, RDN, long-term success is less about dramatic overhauls and more about building realistic habits that […]